Winter Itch

Don’t you hate it when the weather gets cold and your skin gets dry. I hate the cold weather and I hate having dry skin. However, chance are if it’s cold and you feel itchy that you are suffering from winter itch. Winter itch occurs when your skin is dry and lacking water. There are a couple of things you can do to ease the itch and keep it from bother you at all.

Stay moisturized and itch free with these tips:
Buy and use a humidifier.
Turn down the heat.
Use moisturizer immediately after bathing.
Limit the time spent bathing and the amount of soap you use.
Protect your skin from wind and extreme cold.

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Express Your True Feelings

Do you have trouble saying no to others? I know sometimes I do. I hate disappointing people so I say yes when I really mean no. Don’t fall into the trap of saying yes all the time. Learn how to say no with helpful tips. Just because you are saying no doesn’t mean you are a mean person. Or that you don’t care about the person. It just means you are standing up for what you believe in.

Learn how to say no nicely here.